Creating an Empowered & Aligned Life
I currently coach by phone/skype from where ever you are
or
if you live in the Cowichan Valley, BC in person (at a coffee shop in the area).
My rates are:
$500 for 6 session
$90 per session (available only after the initial 6 week session)
Payment can be made by cash, cheque or PayPal.
Not sure what to expect? Book in for a free consultation.
To set up an appointment or for a free consultation, please email me - mariette@claimyourlife.ca
The 6-Week Program:
This is a focused 6-session one-on-one program that takes you from dissatisfaction in an area of your life to getting clarity of what you want, uncovering the steps to take you there and learning how to handle the roadblocks along the way.
You will learn how to find the direction you want to go, how to get going in that direction and how to keep going.
How do you know if this is for you?
This is for you if :
-
-you know you want something but you’re not sure what that is (unclear vision for what you want)
-
-your why, the power behind your actions, isn’t yet defined
-
-things/others/you seem to be stopping your forward motion
-
-you are ready to get honest, look inside and take control (in the right areas!) to create the life you want.
-
-there is an area of your life that you are no longer willing to allow to continue as is
What will the sessions be about? (This is the structure that I intend to follow loosely, but each session starts with your needs and we go from there.)
wk 1: The Starting Point - choose an area that you want to focus on.
- awareness and acceptance of where you are now
- getting out of the shoulds/have-tos/wishes and looking at how you feel about your life right now
wk 2: The Direction
- What do you want your life to look like? Who do you want to be in your life?
- clarify your values and get clear on the bigger picture of how you want to live
wk 3: The Pit Stops
- realization that to get the most out of our journey, there will be pit stops along the way - the little
things we want to happen
- setting clear goals and action steps to make the bigger things happen for us
- checking in with our values to see if our goals/actions are in line with what we believe is most
important
wk 4: The Detour
- acknowledging the unexpected that comes along with any journey (doubts, fears, challenges, risks)
- learning how to prepare for and work through what pulls us off our path so we can get ourselves
back on our path more quickly
wk 5: The Roadmap
- pulling it all together to give you a guide whenever you need it
wk 6: Question and Answer
Where: on the phone or in person if you are in the Cowichan Valley
When: six sessions decided together (dates to be set for all 6 sessions)
Cost: $500
Back on Track - Individual Sessions:
This option is for those of you who have gone through the program and learned how to create a life that is aligned with who you want to be, feels empowering and is moving in the direction you want to go. But....you are facing a roadblock or have realized you have taken a detour that has you stumped and you are needing that extra, outside perspective to get you back on track.
Where: on the phone or in person if you are in the Cowichan Valley
When: as per availability
Cost: $90 per 1hr. session
